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A lot of people have morning sickness during pregnancy. Learn more about what morning sickness is, why people get morning nausea, and what you can do to avoid or lessen the effects of morning sickness. Learn ways to make your pregnancy a healthy one.
One of the most distinctive features of pregnancy is morning sickness. Not all women experience morning sickness, and some experience it throughout the pregnancy. Most women, however, experience morning sickness during the first trimester (to varying degrees), and see an easing of symptoms in the second trimester. It is important to note that morning sickness is not entirely accurate. While most women feel nausea in the mornings (hence the term), morning sickness can actually occur at any time during the day. Most of the time, the nausea and vomiting associated with pregnancy is triggered by the smell food, or by eating certain kinds of food.
Causes of morning sickness
Because each woman is different, her response to pregnancy will vary. There are different causes of morning sickness, and in many cases a combination of factors is the likely culprit. Here are some of the possible causes of nausea and vomiting during pregnancy:
You will also find that you have a great chance of nausea and vomiting during pregnancy if you are having multiples, you are carrying a girl, you get motion sickness, you get migraines or if there is predisposition (genetic or from a previous pregnancy) for morning sickness.
In most cases, your morning sickness will not affect the health of your baby. However, you should try to eat, and make sure to drink plenty of water to stay hydrated. If you lose too much weight, or become dehydrated, that can harm the fetus.
Treating morning sickness
Many women find morning sickness extremely disagreeable. This is understandable. Fortunately, there are some things you can do in order to reduce the effects of nausea during pregnancy, and prevent vomiting. Here are some treatments you might try if you are afflicted with morning sickness:
If your morning sickness is severe, you might consider talking to your health care professional about medications and other measures that can be taken. This is especially vital if you cannot even keep liquids down. You do not want to risk your health and the baby’s health by becoming dehydrated.
In the end, you might not be able to pinpoint the exact cause of your morning sickness. However, if you take measures to reduce it, you will find that your pregnancy is a little more pleasant, especially if you are like most women who are over their nausea by the end of the first trimester.
Related Article: Pregnancy by Trimester >>